Offering a balanced approach to wellbeing and life through Yoga, breathwork-pranayama & meditation, functional Fitness training, mindful movement, nutritious food & nature.

Be curious & explore our interconnectedness… Expanding, evolving, unfolding and flowing with the rhythm of life, here, now.

BODY - BREATH - HEART

 

Learn more about the benefits, practice and philosophy of yoga, health and wellbeing.

kirstenhickey.kmh@gmail.com

Yoga & Fitness Teacher - Retreat Co-Ordinator

Hospitality Manager - Chef - Wellbeing Mentor

Breathwork-Pranayama & Meditation

BODY - BREATH - HEART

Yoga, Functional Fitness & Mindful Movement

GUIDANCE - MENTORSHIP

Providing a mobile and online service offering you more than just physical wellbeing… Working together to expand your knowledge, become self-empowered, explore the depths of your body and mind’s natural intelligence & have the tools to lead a more conscious, joyful and fulfilling life!