Offering a balanced approach to wellbeing and life through Yoga, breathwork-pranayama & meditation, various methods of Fitness training & nutritious food & nature.

Be curious & explore our interconnectedness… Expanding, evolving, unfolding and flowing with the rhythm of life, here, now.

BODY - BREATH - HEART

 

Learn more about the benefits, practice and philosophy of yoga, health and wellbeing.

kirstenhickey.kmh@gmail.com

Yoga Teacher - Retreat Co-Ordinator

Hospitality Manager - Chef - Wellbeing Mentor

Pranayama & Meditation.

Diet & nutrition

BODY - BREATH - HEART

Dynamic, Restorative & Aerial Yoga. Functional Fitness & Mindful movement.

GUIDANCE - MENTORSHIP

Providing a mobile and online service offering you more than just physical wellbeing… Working together to expand your knowledge, become self-empowered, explore the depths of your body’s natural intelligence & have the tools to lead a more conscious, joyful and fulfilling life!