Kirsten-Mia Hickey
Hello! I am Kirsten-Mia - a yoga teacher, fitness instructor, hospitality manager, trained chef and wellbeing mentor from Durban, South Africa. Travelling and living in a variety of countries, whilst experiencing different cultures, has given me invaluable experiences and life lessons. Having initially trained and worked as a chef, my path took me to selling luxury motor vehicles, and eventually finding yoga.
From the first yoga class I took, I knew ultimately that teaching this ancient and rewarding practice would be more of a focus in my life. I have completed my 200 and 300 Hour Yoga Teacher Trainings at Samahita in Thailand under the guidance of Paul Dallaghan, providing me with the skills necessary to teach and instilling in me the importance of a balanced and holistic approach to yoga and life.
With my natural curiosity and through continued exploration, learning, teaching and practice, I have discovered a passion for a variety of approaches to movement, yoga and fitness modalities whilst focusing on daily pranayama and meditation. I always ensure that all students feel welcome, included and safe and bring a sense of humour, joy and curiosity to the practice in every class. I continue to learn and practice with Mary Taylor, Richard Freeman and Paul here at Samahita.
I have an inquisitive mind and keen interest in learning about a vast array of subjects, I’ve always got a few books on the go, listening to podcasts and researching articles and information online.
I’ve been involved in many different sports and hobbies over the years, from athletics, dancing, gymnastics, hockey and tennis, to bodyboarding and golf! I now enjoy hiking, snorkeling, walking on the beach, chilling with my cat and a good book and having a great conversation over a good cup of coffee!
Follow The Roaming Yogi on Facebook/Insta or The Ubuntu Shala on Instagram and send me an email if you’d like to be added to my newsletter/blog or whats app group.
I am living, studying and working at Samahita Retreat, Koh Samui, Thailand. Get in touch to host your next retreat with us, attend our Yoga Core Cycle program or one of our trainings. Head over to the website for more information… www.samahitaretreat.com.
Namaste xx
Kirst