30 Day Challenge! 26th Oct-24th Nov.

FEELING STUCK? NEED SOME SUPPORT TO GET BACK ON YOUR MAT? 

Once you're feeling the benefits of a regular yoga practice, it becomes something you WANT to do rather than HAVE to do. 
This isn't a competition, just a whole lot of yoga to choose from, some breathing, meditation, support and a few laughs to be had...  Come have some fun with us!
Join the 30 day challenge with The Ubuntu Shala and find your flow again... 
All the details on the pic below... Some motivational prizes to be earned!  #yogaforall

REGISTER here through the link on MomoYoga: http://momoyoga.com/The-Ubuntu-Shala/register/ (From 26th Oct - 24th Nov 2020) Send me a message to say YOU'RE IN! Download the MomoYoga app, pick your package, book into your classes (in person as well as on Zoom) all in one place. We've been working away behind the scenes to make this as accessible as possible, so head over to YouTube, FOLLOW THE UBUNTU SHALA channel and you can get practicing straight away! You can use these pre recorded classes if you can't make it to the Shala or get onto a live Zoom class. I will be keeping a spreadsheet for each person so every time you practice, send me a message and I'll add it to your tally. There will be guest teachers making an appearance either live, Zoom or on YouTube so keep an eye out. 

I'm all about building relationships with people, and having a support structure behind you, someone to help, inspire and guide you makes it a whole lot easier, FUN and exciting to improve your health and wellbeing. I'm always just a call away and even if you're new to Yoga, or have a few medical issues and are not sure what to do next, get in touch and we can discuss what will be best for you to get started!
Follow our social media pages or I can add you to the whats app group, for further news and updates, and if you haven't done so yet, why not head over to my website! www.theroamingyogi.com 

@ubuntushala
@kirstenmia.hickey


Namaste xx