Realign and Revive Yoga Retreat 8 Oct 2020

It's time...

Spring is just around the corner and what better way to renew ourselves and get back on track, than a revitalising retreat in the beautiful Drakensberg! 
This has been a crazy year and many people, especially those on the frontline, are suffering from stress, anxiety and burnout. This retreat is the perfect way to reconnect to body, mind and soul.
Kirsten will start and end our day together with a morning and evening yoga class, incorporating meditation and breathwork, appropriate for all levels of experience. On Saturday, Michelle leads you through a transformative workshop, The Journey Within, which explores our ability to manage our internal energy, within the framework of the chakras and the psychology of the mind.
Healthy, seasonal, vegetarian meals, prepared and made with love by Kirsten. (Vegan at request)
And without giving too much away... think walking meditation, firepit, Gluewein, mountains, fresh air and renewal. Plenty free time to relax, read a book, go walking or simply just chill. Don't miss this exclusive opportunity to take time out for yourself, find some peace, realign and revive!

We look forward to hosting you on this little breakaway in Underberg, a home away from home...

Namaste xxx

Kirsten & Michelle


To book, email: kirstenhickey.kmh@gmail.com
For any enquiries please don't hesitate to get in touch with me on my cell, 073 614 8804. 

For further insight and information on your hosts Kirsten and Michelle, please head over to our websites.

www.theroamingyogi.com
www.michelleschlussas.com

Kirsten-Mia Hickey

The Roaming Yogi

Yoga Teacher | Trained Chef | Wellness Coach

Based in sunny Durban, South Africa

http://www.theroamingyogi.com
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108 Sun Salutations