Self Practice Masterclass

Tune in, be curious and unlock your potential for Freedom on your yoga journey! Deepen your understanding and develop your inner awareness. Create a balanced, mindful and safe long term yoga practice. Enjoy the natural intimacy with life, the relationship between body and breath…

Do you find it difficult to practice on your own? Not sure what to practice and how to put it all together safely? Looking to deepen your understanding and develop your inner awareness?

Join me for a live Masterclass online and discover the joy of self practice! I’ll be sharing advice, techniques and guidance on asana (sequencing), meditation and breathing. Tailor your yoga practice to suit YOUR needs, and ‘become your own teacher’… A journey of connection, acceptance and inquiry into Self.

(Masterclasses can be arranged at request; get a group of yogis together who are keen, and get in touch!)